Bones for Life: The Importance of Intelligent Movement
Candida Baker discovers there is more to standing, sitting and walking than she ever could have imagined when she visits Jennifer Groves in Mullumbimby……
Read Moreyoga
Rachel Zinman: Learning to live with diabetes
When yoga instructor and health advocate Rachel Zinman first discovered she had diabetes, she felt she had somehow failed herself. During her journey towards…
Read More
Moving north to find her centre
Television and radio producer Sue Hawkins was working 18 hours a day and suffering from stress overload before she discovered yoga. 20 years…
Read More
The business of laughing is no laughing matter
Robert Drewe likes a laugh – but he’s not too sure about laughing to order, and as for laughter yoga, you can count…
Read More